Riley Matz 10000m row
10,000
Meters
38:43.9
Time
1:56.1
Pace
687
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 118 |
August 16, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:43.9 | 10,000 | 1:56.1 | 223 | 1064 | 687 | 21 | 160 |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1073 | 138 | 21 | 152 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 21 | 155 |
| 7:46.2 | 6,000 | 1:56.5 | 221 | 1057 | 137 | 21 | 160 |
| 7:43.6 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 21 | 165 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1058 | 137 | 21 | 169 |
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Workout Graph
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