Riley Matz 10000m row
10,000
Meters
35:16.9
Time
1:45.8
Pace
765
Calories
171
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 120 |
September 05, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.9 | 10,000 | 1:45.8 | 295 | 1300 | 765 | 26 | 171 |
| 1:43.2 | 500 | 1:43.2 | 318 | 1360 | 39 | 27 | 112 |
| 1:45.9 | 1,000 | 1:45.9 | 295 | 1291 | 38 | 27 | 109 |
| 1:46.7 | 1,500 | 1:46.7 | 288 | 1282 | 38 | 27 | 107 |
| 1:46.6 | 2,000 | 1:46.6 | 289 | 1283 | 38 | 26 | 153 |
| 1:45.9 | 2,500 | 1:45.9 | 295 | 1291 | 38 | 27 | 178 |
| 1:45.8 | 3,000 | 1:45.8 | 296 | 1293 | 38 | 27 | 180 |
| 1:46.1 | 3,500 | 1:46.1 | 293 | 1289 | 38 | 27 | 182 |
| 1:46.2 | 4,000 | 1:46.2 | 292 | 1288 | 38 | 27 | 181 |
| 1:46.4 | 4,500 | 1:46.4 | 291 | 1285 | 38 | 26 | 182 |
| 1:46.3 | 5,000 | 1:46.3 | 291 | 1286 | 38 | 27 | 182 |
| 1:47.2 | 5,500 | 1:47.2 | 284 | 1276 | 38 | 26 | 182 |
| 1:46.8 | 6,000 | 1:46.8 | 287 | 1280 | 38 | 26 | 184 |
| 1:46.5 | 6,500 | 1:46.5 | 290 | 1284 | 38 | 26 | 185 |
| 1:46.4 | 7,000 | 1:46.4 | 291 | 1285 | 38 | 26 | 186 |
| 1:46.5 | 7,500 | 1:46.5 | 290 | 1284 | 38 | 26 | 188 |
| 1:46.5 | 8,000 | 1:46.5 | 290 | 1284 | 38 | 26 | 188 |
| 1:46.7 | 8,500 | 1:46.7 | 288 | 1282 | 38 | 26 | 187 |
| 1:46.6 | 9,000 | 1:46.6 | 289 | 1283 | 38 | 27 | 187 |
| 1:44.9 | 9,500 | 1:44.9 | 303 | 1338 | 39 | 27 | 189 |
| 1:39.8 | 10,000 | 1:39.8 | 352 | 1478 | 41 | 29 | 189 |
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Workout Graph
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