Riley Matz 0:21 row
101
Meters
0:21.1
Time
1:44.4
Pace
8
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 23 |
| Stroke Count | 8 |
| Drag Factor | 120 |
September 21, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.1 | 101 | 1:44.4 | 307 | 1364 | 8 | 23 |
| 0:21.2 | 101 | 1:44.9 | 303 | 1358 | 8 | 23 |
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Workout Graph
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