Riley Matz v5000m/3:52r...2 row
10,000
Meters
37:34.1
Time
1:52.7
Pace
732
Calories
155
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:08.0 |
| Overall Distance | 10,041 |
| Overall Time | 41:42.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 118 |
September 25, 2026 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:34.1 | 10,000 | 1:52.7 | 244 | 1169 | 20 | 155 | |
| 18:47.0 | 5,000 | 1:52.7 | 245 | 1169 | 20 | 152 | |
| r: 3:52 | 26 | ||||||
| 18:47.1 | 5,000 | 1:52.7 | 244 | 1169 | 20 | 159 | |
| r: 0:16 | 15 | ||||||
| r41 |
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Workout Graph
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