Riley Matz 8044m row
8,044
Meters
31:57.1
Time
1:59.1
Pace
535
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 247 |
November 07, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.1 | 8,044 | 1:59.1 | 207 | 1004 | 535 | 25 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1006 | 66 | 24 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1008 | 66 | 24 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1024 | 67 | 25 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1008 | 66 | 25 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 25 |
| 3:55.6 | 6,000 | 1:57.8 | 214 | 1008 | 66 | 26 |
| 3:54.8 | 7,000 | 1:57.4 | 216 | 1027 | 67 | 26 |
| 3:54.8 | 8,000 | 1:57.4 | 216 | 1027 | 67 | 26 |
| 0:12.6 | 8,044 | 2:23.1 | 119 | 571 | 2 | 14 |
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Workout Graph
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