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Riley Matz 10000m row

10,000

Meters

37:04.9

Time

1:51.2

Pace

717

Calories

Average Watts254
Calories Per Hour1160
Stroke Rate26
Stroke Count994
Drag Factor135

January 06, 2025 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:04.9 10,000 1:51.2 254 1160 717 26
1:45.4 500 1:45.4 299 1297 38 27
1:49.1 1,000 1:49.1 270 1220 37 26
1:49.0 1,500 1:49.0 270 1222 37 26
1:49.5 2,000 1:49.5 267 1216 37 26
1:49.4 2,500 1:49.4 267 1217 37 27
1:49.7 3,000 1:49.7 265 1181 36 27
1:50.3 3,500 1:50.3 261 1174 36 26
1:50.5 4,000 1:50.5 259 1172 36 27
1:51.4 4,500 1:51.4 253 1163 36 26
1:52.1 5,000 1:52.1 248 1123 35 26
1:52.6 5,500 1:52.6 245 1119 35 26
1:52.4 6,000 1:52.4 246 1120 35 26
1:52.5 6,500 1:52.5 246 1120 35 26
1:53.3 7,000 1:53.3 241 1112 35 26
1:54.3 7,500 1:54.3 234 1102 35 26
1:52.8 8,000 1:52.8 244 1117 35 28
1:54.0 8,500 1:54.0 236 1105 35 26
1:54.5 9,000 1:54.5 233 1100 35 27
1:53.9 9,500 1:53.9 237 1106 35 27
1:48.5 10,000 1:48.5 274 1227 37 33

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Workout Graph

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