James K 6:25 row
1,263
Meters
6:25.3
Time
2:32.5
Pace
71
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
| Drag Factor | 143 |
May 23, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:25.3 | 1,263 | 2:32.5 | 99 | 663 | 71 | 28 | 120 |
| 5:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 28 | 112 |
| 6:25.3 | 317 | 2:14.5 | 144 | 844 | 20 | 31 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.