James K 1000m row
1,000
Meters
5:06.2
Time
2:33.1
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 148 |
November 07, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,000 | 2:33.1 | 98 | 587 | 50 | 27 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 27 |
| 0:59.9 | 400 | 2:29.7 | 104 | 601 | 10 | 27 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 28 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 27 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 26 |
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Workout Graph
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