Simon Gardier 10000m row
10,000
Meters
43:54.5
Time
2:11.7
Pace
600
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 114 |
October 30, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.5 | 10,000 | 2:11.7 | 153 | 827 | 23 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 24 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 24 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 23 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 24 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 22 |
| 4:23.7 | 6,000 | 2:11.8 | 153 | 825 | 23 |
| 4:26.9 | 7,000 | 2:13.4 | 147 | 806 | 22 |
| 4:24.4 | 8,000 | 2:12.2 | 151 | 821 | 24 |
| 4:24.8 | 9,000 | 2:12.4 | 151 | 818 | 23 |
| 4:21.6 | 10,000 | 2:10.8 | 156 | 838 | 23 |
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Workout Graph
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