Lucas Bernasky 5:09 row
1,229
Meters
5:09.1
Time
2:05.7
Pace
0
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 0 |
November 26, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,229 | 2:05.7 | 176 | 905 | 22 | 166 |
| 5:09.1 | 1,229 | 2:05.7 | 176 | 905 | 22 | 166 |
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Workout Graph
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