Lucas Bernasky 4:10 row
861
Meters
4:10.7
Time
2:25.5
Pace
0
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 0 |
November 28, 2025 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 861 | 2:25.5 | 113 | 690 | 24 |
| 4:10.7 | 862 | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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