Ventsislav Lekov v4000m/7:25r...2 row
8,000
Meters
34:17.9
Time
2:08.6
Pace
505
Calories
166
Heart Rate
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 10:04.0 |
| Overall Distance | 9,026 |
| Overall Time | 44:21.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 162 |
February 13, 2026 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:17.9 | 8,000 | 2:08.6 | 164 | 883 | 21 | 166 | |
| 16:59.9 | 4,000 | 2:07.4 | 169 | 900 | 21 | 165 | |
| r: 7:25 | 666 | ||||||
| 17:18.0 | 4,000 | 2:09.7 | 160 | 867 | 21 | 168 | |
| r: 2:39 | 360 | ||||||
| r1,026 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.