Ventsislav Lekov 15:00 row
3,400
Meters
15:00.0
Time
2:12.3
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 168 |
November 10, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,400 | 2:12.3 | 151 | 812 | 203 | 21 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 22 |
| 6:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 21 |
| 9:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 21 |
| 12:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 22 |
| 15:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 23 |
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Workout Graph
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