Ventsislav Lekov v4000m/5:41r...2 row
8,000
Meters
36:44.2
Time
2:17.7
Pace
468
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 7:04.0 |
| Overall Distance | 8,029 |
| Overall Time | 43:48.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 732 |
| Drag Factor | 168 |
February 09, 2025 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.2 | 8,000 | 2:17.7 | 134 | 764 | 20 | |
| 17:49.0 | 4,000 | 2:13.6 | 147 | 801 | 21 | |
| r: 5:41 | 20 | |||||
| 18:55.3 | 4,000 | 2:21.9 | 122 | 729 | 19 | |
| r: 1:23 | 9 | |||||
| r29 |
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Workout Graph
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