Reijer den Hartog 20:08 row
3,668
Meters
20:08.5
Time
2:44.7
Pace
193
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 129 |
October 26, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.5 | 3,668 | 2:44.7 | 78 | 574 | 193 | 18 | 125 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 | 115 |
| 10:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 18 | 120 |
| 15:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 19 | 123 |
| 20:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 20 | 134 |
| 20:08.5 | 26 | 2:43.4 | 80 | 423 | 1 | 7 | 133 |
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Workout Graph
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