Reijer den Hartog 20:08 row
3,632
Meters
20:08.8
Time
2:46.4
Pace
190
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 126 |
November 01, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.8 | 3,632 | 2:46.4 | 76 | 565 | 190 | 18 | 121 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 | 120 |
| 10:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 18 | 122 |
| 15:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 18 | 122 |
| 20:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 19 | 122 |
| 20:08.8 | 24 | 3:03.3 | 57 | 409 | 1 | 7 | 122 |
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Workout Graph
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