Reijer den Hartog 30:06 row
5,788m
Meters
30:06.8
Time
2:36.0
Pace
307
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 124 |
November 06, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,788m | 2:36.0 | 92 | 616 | 29 | 131 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 113 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 120 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 31 | 133 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 31 | 133 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 136 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 30 | 143 |
| 30:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.