Reijer den Hartog 16:27 row
3,017m
Meters
16:27.2
Time
2:43.6
Pace
157
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 101 |
November 11, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.2 | 3,017m | 2:43.6 | 80 | 575 | 22 | 112 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 109 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 115 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 115 |
| 16:27.2 | 260m | 2:47.6 | 74 | 555 | 22 | 110 |
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Workout Graph
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