Reijer den Hartog 3x20:00/2:00r row
10,827m
Meters
1:00:00.0
Time
2:46.2
Pace
560
Calories
123
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,861m |
| Overall Time | 1:06:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 100 |
November 17, 2024 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,827m | 2:46.2 | 76 | 562 | 20 | 123 |
| 20:00.0 | 3,585m | 2:47.3 | 75 | 556 | 20 | 121 |
| 20:00.0 | 3,603m | 2:46.5 | 76 | 560 | 20 | 124 |
| 20:00.0 | 3,639m | 2:44.8 | 78 | 568 | 20 | 125 |
| r34m |
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Workout Graph
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