Jack Lian 25:00 row
5,757
Meters
25:00.0
Time
2:10.2
Pace
350
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 121 |
May 05, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,757 | 2:10.2 | 158 | 840 | 350 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
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Workout Graph
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