Jack Lian 25:31 row
6,020
Meters
25:31.4
Time
2:07.1
Pace
375
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 146 |
November 29, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.4 | 6,020 | 2:07.1 | 170 | 881 | 375 | 19 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 25:31.4 | 116 | 2:15.3 | 141 | 802 | 7 | 18 |
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Workout Graph
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