Jack Lian 25:00 row
6,017
Meters
25:00.0
Time
2:04.6
Pace
382
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 148 |
December 01, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,017 | 2:04.6 | 181 | 916 | 382 | 22 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
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Workout Graph
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