Jack Lian 2500m row
2,500
Meters
10:18.4
Time
2:03.6
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 156 |
December 04, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.4 | 2,500 | 2:03.6 | 185 | 925 | 159 | 22 |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 32 | 24 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 927 | 32 | 23 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 897 | 31 | 22 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 21 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 941 | 32 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.