Jack Lian 30:00 SkiErg
7,026
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 35 |
| Stroke Count | 1049 |
| Drag Factor | 97 |
December 07, 2024 12:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,026 | 2:08.0 | 167 | 870 | 435 | 35 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 33 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 33 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 34 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 36 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.