Jack Lian 1000m SkiErg
1,000
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 39 |
| Stroke Count | 169 |
| Drag Factor | 100 |
December 13, 2024 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 831 | 60 | 39 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 39 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 38 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 39 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 38 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 41 |
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Workout Graph
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