Jack Lian 8000m SkiErg
8,000
Meters
35:38.1
Time
2:13.6
Pace
473
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 37 |
| Stroke Count | 1343 |
| Drag Factor | 102 |
December 22, 2024 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.1 | 8,000 | 2:13.6 | 147 | 796 | 473 | 37 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 791 | 59 | 36 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 792 | 59 | 36 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 793 | 59 | 38 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 793 | 59 | 38 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 795 | 59 | 38 |
| 4:27.9 | 6,000 | 2:13.9 | 146 | 792 | 59 | 39 |
| 4:27.7 | 7,000 | 2:13.8 | 146 | 793 | 59 | 38 |
| 4:23.5 | 8,000 | 2:11.7 | 153 | 819 | 60 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.