Jack Lian 10000m row
10,000
Meters
42:41.3
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 129 |
January 08, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.3 | 10,000 | 2:08.0 | 167 | 870 | 619 | 21 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 860 | 123 | 21 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 859 | 123 | 21 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 856 | 123 | 21 |
| 8:30.7 | 8,000 | 2:07.6 | 168 | 874 | 124 | 23 |
| 8:24.6 | 10,000 | 2:06.1 | 174 | 898 | 126 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.