Jack Lian 1463m SkiErg
1,463
Meters
6:20.0
Time
2:09.8
Pace
89
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 37 |
| Stroke Count | 322 |
| Drag Factor | 102 |
January 12, 2025 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,463 | 2:09.8 | 160 | 843 | 89 | 37 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 852 | 61 | 37 |
| 2:00.9 | 1,463 | 2:10.5 | 157 | 833 | 28 | 37 |
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Workout Graph
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