Jack Lian 35:00 row
8,203
Meters
35:00.0
Time
2:08.0
Pace
509
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 127 |
January 20, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,203 | 2:08.0 | 167 | 872 | 509 | 20 |
| 7:00.0 | 1,628 | 2:08.9 | 163 | 865 | 101 | 20 |
| 14:00.0 | 1,653 | 2:07.0 | 171 | 882 | 103 | 19 |
| 21:00.0 | 1,645 | 2:07.6 | 168 | 874 | 102 | 20 |
| 28:00.0 | 1,634 | 2:08.5 | 165 | 865 | 101 | 20 |
| 35:00.0 | 1,644 | 2:07.7 | 168 | 874 | 102 | 21 |
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Workout Graph
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