Jack Lian 5000m SkiErg
5,000
Meters
22:14.8
Time
2:13.4
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 37 |
| Stroke Count | 822 |
| Drag Factor | 99 |
January 24, 2025 18:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,000 | 2:13.4 | 147 | 795 | 295 | 37 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 794 | 59 | 36 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 793 | 59 | 36 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 797 | 59 | 38 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 795 | 59 | 38 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 796 | 59 | 37 |
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Workout Graph
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