Jack Lian 1:00:00 row
14,065
Meters
1:00:00.0
Time
2:07.9
Pace
878
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 129 |
February 01, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,065 | 2:07.9 | 167 | 878 | 878 | 22 |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 175 | 21 |
| 24:00.0 | 2,736 | 2:11.5 | 154 | 850 | 170 | 21 |
| 36:00.0 | 2,825 | 2:07.4 | 169 | 880 | 176 | 23 |
| 48:00.0 | 2,822 | 2:07.5 | 169 | 880 | 176 | 23 |
| 1:00:00.0 | 2,868 | 2:05.5 | 177 | 905 | 181 | 25 |
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Workout Graph
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