Jack Lian 1000m SkiErg
1,000
Meters
4:28.7
Time
2:14.3
Pace
55
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 37 |
| Stroke Count | 166 |
| Drag Factor | 102 |
March 18, 2025 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 736 | 55 | 37 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 37 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 37 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 37 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 37 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 37 |
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Workout Graph
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