Jack Lian 25:36 row
6,014
Meters
25:36.2
Time
2:07.7
Pace
372
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 129 |
March 19, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.2 | 6,014 | 2:07.7 | 168 | 871 | 372 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
| 25:36.2 | 139 | 2:10.2 | 159 | 795 | 8 | 20 |
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