Jack Lian 2000m row
2,000
Meters
8:56.0
Time
2:14.0
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 130 |
March 21, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000 | 2:14.0 | 145 | 779 | 116 | 20 |
| 1:49.6 | 400 | 2:17.0 | 136 | 755 | 23 | 21 |
| 1:47.2 | 800 | 2:14.0 | 145 | 772 | 23 | 20 |
| 1:46.1 | 1,200 | 2:12.6 | 150 | 814 | 24 | 21 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 778 | 23 | 21 |
| 1:46.6 | 2,000 | 2:13.2 | 148 | 776 | 23 | 21 |
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Workout Graph
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