Jack Lian 25:47 row
6,019
Meters
25:47.0
Time
2:08.5
Pace
369
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 129 |
March 25, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.0 | 6,019 | 2:08.5 | 165 | 858 | 369 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 21 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 25:47.0 | 181 | 2:09.8 | 160 | 842 | 11 | 20 |
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