Jack Lian 6000m row
6,000
Meters
26:38.5
Time
2:13.2
Pace
358
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 551 |
| Drag Factor | 126 |
March 27, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.5 | 6,000 | 2:13.2 | 148 | 806 | 358 | 20 |
| 5:29.7 | 1,200 | 2:17.3 | 135 | 764 | 70 | 20 |
| 5:21.3 | 2,400 | 2:13.8 | 146 | 795 | 71 | 20 |
| 5:18.3 | 3,600 | 2:12.6 | 150 | 814 | 72 | 21 |
| 5:17.9 | 4,800 | 2:12.4 | 151 | 815 | 72 | 21 |
| 5:11.3 | 6,000 | 2:09.7 | 160 | 844 | 73 | 21 |
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Workout Graph
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