FencerBalu FENCERBALU 25:53 row
5,370
Meters
25:53.5
Time
2:24.6
Pace
292
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 147 |
November 04, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.5 | 5,370 | 2:24.6 | 116 | 676 | 292 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 25:53.5 | 149 | 2:59.5 | 60 | 471 | 7 | 20 |
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Workout Graph
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