FencerBalu FENCERBALU 30:07 row
6,338
Meters
30:07.7
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 230 |
November 07, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,338 | 2:22.6 | 121 | 706 | 355 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 30:07.7 | 20 | 3:12.5 | 49 | 467 | 1 | 8 |
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Workout Graph
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