FencerBalu FENCERBALU 4026m row
4,026m
Meters
18:11.3
Time
2:15.5
Pace
236
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 126 |
November 25, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.3 | 4,026m | 2:15.5 | 141 | 783 | 26 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 2,222m | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 3,263m | 2:18.2 | 132 | 755 | 27 |
| 3:11.2 | 3,987m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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