Henriikka Harinen 1000m row
1,000
Meters
3:32.2
Time
1:46.1
Pace
70
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 36 |
| Stroke Count | 129 |
| Drag Factor | 137 |
November 14, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1187 | 70 | 36 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1183 | 7 | 39 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1172 | 7 | 36 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1177 | 7 | 39 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1194 | 7 | 40 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1172 | 7 | 42 |
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Workout Graph
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