Henriikka Harinen 1000m row
1,000m
Meters
3:32.2
Time
1:46.1
Pace
70
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 36 |
| Stroke Count | 129 |
| Drag Factor | 137 |
November 14, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 36 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.3 | 600m | 1:46.5 | 290 | 1297 | 39 |
| 0:21.5 | 700m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.4 | 800m | 1:47.0 | 286 | 1283 | 39 |
| 0:21.1 | 900m | 1:45.5 | 298 | 1325 | 40 |
| 0:21.5 | 1,000m | 1:47.5 | 282 | 1269 | 42 |
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Workout Graph
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