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Patrick Burgraeve v1000m/r...18 row

11,018

Meters

50:57.9

Time

2:18.7

Pace

660

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance11,018
Overall Time50:57.9
Average Watts131
Calories Per Hour750
Stroke Rate24
Stroke Count1215
Drag Factor0

December 03, 2025 21:33:04

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT Pyramid 2 on Tour de Bled, Bled - HIIT Pyramid 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:57.9 11,018 2:18.7 131 750 24 132
4:52.1 1,000 2:26.0 112 686 20 123
4:44.5 1,000 2:22.2 122 718 22 126
4:10.9 850 2:27.5 109 674 21 126
0:31.5 150 1:45.0 302 1340 36 138
4:04.9 850 2:24.0 117 702 20 127
0:32.0 150 1:46.6 288 1292 37 140
4:46.4 1,000 2:23.2 119 710 21 127
0:52.5 250 1:45.0 302 1340 38 152
2:25.5 500 2:25.5 114 691 23 132
1:54.8 500 1:54.8 231 1096 33 159
2:20.5 500 2:20.5 126 734 25 137
0:53.4 250 1:46.8 287 1288 35 159
2:24.5 500 2:24.5 116 699 25 135
9:45.0 2,000 2:26.2 112 685 22 128
0:53.0 250 1:46.0 294 1311 36 152
2:26.0 500 2:26.0 112 687 25 134
2:03.9 500 2:03.9 184 933 30 150
1:16.5 268 2:22.7 120 714 23 134

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Workout Graph

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