v1200m/r...41 row on December 17, 2025

Patrick Burgraeve v1200m/r...41 row

15,000

Meters

1:05:45.9

Time

2:11.5

Pace

959

Calories

134

Heart Rate

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training HIIT on Expedition EXR, EXR World - My Training HIIT

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:45.9	15,000	2:11.5	154	874	26	134
5:32.6	1,200	2:18.5	132	757	20	114
4:24.4	1,000	2:12.2	151	844	20	125
0:54.5	250	1:49.0	270	1188	33	145
2:14.0	500	2:14.0	145	832	21	101
4:25.4	1,000	2:12.7	150	827	22	126
0:52.4	250	1:44.8	304	1374	38	148
1:15.0	250	2:30.0	104	672	24	132
0:51.9	250	1:43.8	313	1387	36	154
1:16.4	250	2:32.8	98	659	22	134
0:52.0	250	1:44.0	311	1315	37	154
1:18.0	250	2:36.0	92	646	23	132
0:53.9	250	1:47.8	279	1335	37	152
1:33.5	340	2:17.5	135	808	25	131
1:28.5	340	2:10.1	159	854	24	129
0:52.4	250	1:44.8	304	1374	34	154
1:17.0	250	2:34.0	96	654	23	136
0:53.0	250	1:46.0	294	1290	36	156
1:18.0	250	2:36.0	92	646	23	134
0:54.9	250	1:49.8	264	1245	35	156
1:16.9	250	2:33.8	96	655	23	133
0:53.4	250	1:46.8	287	1348	35	155
1:45.5	340	2:35.1	94	648	23	109
1:30.5	340	2:13.0	148	795	25	127
0:55.0	250	1:50.0	263	1243	34	150
1:12.4	250	2:24.8	115	745	25	136
0:58.0	250	1:56.0	224	1117	33	156
1:13.0	250	2:26.0	112	690	24	132
0:53.9	250	1:47.8	279	1269	37	151
1:15.5	250	2:31.0	102	667	24	135
0:55.4	250	1:50.8	257	1234	36	152
1:43.0	340	2:31.4	101	664	24	126
1:31.4	340	2:14.4	144	787	25	123
0:55.0	250	1:50.0	263	1243	36	150
1:18.0	250	2:36.0	92	646	24	129
0:55.4	250	1:50.8	257	1169	34	150
1:18.5	250	2:37.0	90	642	24	130
0:55.0	250	1:50.0	263	1243	36	147
1:13.4	250	2:26.8	111	686	25	134
0:55.5	250	1:51.0	256	1167	36	151
1:45.5	340	2:35.1	94	682	24	124
7:17.9	1,670	2:11.1	155	838	23	134

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