v1200m/r...41 row on December 28, 2025

Patrick Burgraeve v1200m/r...41 row

15,000

Meters

1:05:45.3

Time

2:11.5

Pace

962

Calories

150

Heart Rate

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training HIIT in Muddy River Loop, Boston - My Training HIIT

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:45.3	15,000	2:11.5	154	829	25	150
5:34.0	1,200	2:19.1	130	746	21	135
4:26.5	1,000	2:13.2	148	809	21	142
0:55.0	250	1:50.0	263	1205	31	157
2:14.0	500	2:14.0	145	800	20	126
4:25.4	1,000	2:12.7	150	815	22	142
0:52.5	250	1:45.0	302	1340	35	163
1:14.8	250	2:29.6	105	659	22	149
0:51.9	250	1:43.8	313	1377	36	166
1:15.5	250	2:31.0	102	649	23	150
0:52.0	250	1:44.0	311	1370	35	168
1:17.9	250	2:35.8	93	618	23	150
0:52.5	250	1:45.0	302	1340	33	166
1:37.0	340	2:22.6	121	714	23	152
1:30.4	340	2:12.9	149	812	24	144
0:52.0	250	1:44.0	311	1370	35	167
1:17.9	250	2:35.8	93	618	22	149
0:52.3	250	1:44.6	306	1352	37	170
1:19.6	250	2:39.2	87	598	22	152
0:52.8	250	1:45.6	297	1322	35	165
1:19.6	250	2:39.2	87	598	22	150
0:52.8	250	1:45.6	297	1322	34	167
1:34.1	340	2:18.3	132	754	24	158
1:31.8	340	2:15.0	142	789	25	146
0:52.0	250	1:44.0	311	1370	36	167
1:16.9	250	2:33.8	96	631	22	151
0:54.0	250	1:48.0	278	1256	36	167
1:14.8	250	2:29.6	105	659	23	153
0:53.1	250	1:46.2	292	1305	36	168
1:17.9	250	2:35.8	93	618	22	152
0:54.0	250	1:48.0	278	1256	34	169
1:36.4	340	2:21.7	123	722	23	153
1:30.5	340	2:13.0	148	810	23	150
0:53.4	250	1:46.8	287	1288	35	168
1:22.9	250	2:45.8	77	564	21	148
0:53.0	250	1:46.0	294	1311	36	164
1:19.9	250	2:39.8	86	595	23	147
0:57.0	250	1:54.0	236	1113	34	169
1:20.4	250	2:40.8	84	589	22	143
0:53.9	250	1:47.8	279	1261	34	167
1:39.5	340	2:26.3	112	684	24	149
7:23.4	1,670	2:12.7	150	814	23	149

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.