v1200m/r...41 row on January 04, 2026

Patrick Burgraeve v1200m/r...41 row

15,000

Meters

1:06:38.2

Time

2:13.2

Pace

944

Calories

139

Heart Rate

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training HIIT on Hot 'N Cold, EXR World - My Training HIIT

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:06:38.2	15,000	2:13.2	148	849	26	139
5:37.5	1,200	2:20.6	126	736	21	120
4:25.9	1,000	2:12.9	149	825	23	129
0:55.1	250	1:50.2	262	1241	32	148
2:15.8	500	2:15.8	140	768	23	137
4:26.6	1,000	2:13.3	148	823	23	132
0:52.9	250	1:45.8	296	1361	35	151
1:16.5	250	2:33.0	98	658	23	138
0:52.0	250	1:44.0	311	1315	38	154
1:17.5	250	2:35.0	94	650	22	142
0:52.0	250	1:44.0	311	1384	37	156
1:18.5	250	2:37.0	90	596	24	142
0:52.5	250	1:45.0	302	1371	38	158
1:37.9	340	2:23.9	117	735	25	136
1:31.9	340	2:15.1	142	783	23	134
0:52.6	250	1:45.2	301	1368	35	157
1:14.7	250	2:29.4	105	674	23	145
0:53.4	250	1:46.8	287	1280	36	160
1:13.9	250	2:27.8	108	682	24	148
0:53.6	250	1:47.2	284	1343	36	162
1:17.8	250	2:35.6	93	601	24	145
0:53.2	250	1:46.4	291	1353	38	163
1:43.2	340	2:31.7	100	662	23	138
1:32.6	340	2:16.1	139	777	23	135
0:55.3	250	1:50.6	259	1236	36	156
1:15.1	250	2:30.2	103	671	24	143
1:01.4	250	2:02.8	189	1055	32	156
1:14.5	250	2:29.0	106	628	24	135
0:58.4	250	1:56.8	220	1171	35	158
1:14.9	250	2:29.8	104	672	24	139
0:58.5	250	1:57.0	219	1107	34	159
1:41.4	340	2:29.1	106	710	24	128
1:36.0	340	2:21.1	124	712	24	133
1:03.4	250	2:06.8	172	965	29	151
1:13.0	250	2:26.0	112	690	24	134
1:02.0	250	2:04.0	184	1045	31	152
1:14.5	250	2:29.0	106	676	24	134
1:02.2	250	2:04.4	182	983	32	153
1:13.6	250	2:27.2	110	684	24	133
1:01.6	250	2:03.2	187	993	32	153
1:40.3	340	2:27.5	109	681	24	132
7:24.5	1,670	2:13.0	148	826	25	142

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