Patrick Burgraeve v1200m/r...41 row

15,000

Meters

1:06:31.0

Time

2:13.0

Pace

950

Calories

139

Heart Rate

Rest Distance0
Rest Time4:00.0
Overall Distance15,000
Overall Time1:10:31.0
Average Watts149
Calories Per Hour856
Stroke Rate25
Stroke Count1659
Drag Factor0

February 10, 2026 18:31:02

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training HIIT on Tour de Bled, Bled - My Training HIIT

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:06:31.0 15,000 2:13.0 149 856 25 139
5:31.0 1,200 2:17.9 133 761 21 121
4:23.0 1,000 2:11.5 154 848 23 132
0:53.0 250 1:46.0 294 1290 34 150
2:33.0 500 2:33.0 98 682 22 107
4:26.0 1,000 2:13.0 149 825 23 133
0:53.0 250 1:46.0 294 1290 35 153
1:12.0 250 2:24.0 117 750 24 139
0:54.0 250 1:48.0 278 1200 32 153
1:14.0 250 2:28.0 108 729 24 140
0:54.0 250 1:48.0 278 1200 33 154
1:13.0 250 2:26.0 112 739 24 141
0:54.0 250 1:48.0 278 1266 32 156
1:39.0 340 2:25.5 113 690 23 137
1:35.0 340 2:19.7 128 833 23 131
0:55.0 250 1:50.0 263 1178 31 154
1:15.0 250 2:30.0 104 672 22 141
0:55.0 250 1:50.0 263 1243 29 154
1:15.0 250 2:30.0 104 672 22 139
0:54.0 250 1:48.0 278 1266 30 157
1:16.0 250 2:32.0 100 663 23 140
0:54.0 250 1:48.0 278 1266 31 160
1:41.0 340 2:28.5 107 677 23 137
1:38.0 340 2:24.1 117 771 23 131
0:55.0 250 1:50.0 263 1243 32 151
1:16.0 250 2:32.0 100 663 24 139
0:54.0 250 1:48.0 278 1266 29 157
1:17.0 250 2:34.0 96 654 23 139
0:55.0 250 1:50.0 263 1243 33 158
1:17.0 250 2:34.0 96 654 23 145
0:55.0 250 1:50.0 263 1178 31 156
1:47.0 340 2:37.3 90 672 22 120
1:31.0 340 2:13.8 146 830 24 139
0:55.0 250 1:50.0 263 1243 32 156
1:17.0 250 2:34.0 96 654 23 144
0:55.0 250 1:50.0 263 1178 32 154
1:16.0 250 2:32.0 100 663 24 142
0:55.0 250 1:50.0 263 1243 33 158
1:17.0 250 2:34.0 96 654 23 144
0:54.0 250 1:48.0 278 1200 32 158
1:41.0 340 2:28.5 107 712 24 136
7:37.0 1,670 2:16.8 137 771 24 135

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Workout Graph

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