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Patrick Burgraeve v1000m/r...22 row

14,000

Meters

1:04:30.0

Time

2:18.2

Pace

825

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:04:30.0
Average Watts133
Calories Per Hour756
Stroke Rate22
Stroke Count1422
Drag Factor0

February 25, 2026 21:02:10

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Capacity 9 on Tour de Bled, Bled - Aerobic Capacity 9

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:30.0 14,000 2:18.2 133 756 22 127
4:47.0 1,000 2:23.5 118 707 21 117
4:41.0 1,000 2:20.5 126 734 22 122
1:06.0 250 2:12.0 152 823 22 128
1:05.0 250 2:10.0 159 848 24 128
1:04.0 250 2:08.0 167 874 25 134
1:02.0 250 2:04.0 184 931 27 139
9:25.0 2,000 2:21.2 124 727 20 126
1:06.0 250 2:12.0 152 823 23 131
1:05.0 250 2:10.0 159 848 25 135
1:05.0 250 2:10.0 159 848 26 138
1:04.0 250 2:08.0 167 874 27 141
9:16.0 2,000 2:19.0 130 748 21 130
1:07.0 250 2:14.0 145 800 23 134
1:06.0 250 2:12.0 152 823 24 134
1:03.0 250 2:06.0 175 902 27 141
1:04.0 250 2:08.0 167 874 27 146
9:18.0 2,000 2:19.5 129 743 20 128
1:07.0 250 2:14.0 145 800 22 131
1:07.0 250 2:14.0 145 800 24 135
1:05.0 250 2:10.0 159 848 26 136
1:04.0 250 2:08.0 167 874 27 142
9:43.0 2,000 2:25.7 113 689 22 123

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Workout Graph

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