Patrick Burgraeve v1200m/r...41 row

15,000

Meters

1:07:23.0

Time

2:14.7

Pace

937

Calories

138

Heart Rate

Rest Distance0
Rest Time4:00.0
Overall Distance15,000
Overall Time1:11:23.0
Average Watts143
Calories Per Hour834
Stroke Rate24
Stroke Count1604
Drag Factor0

April 25, 2026 08:39:20

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training HIIT on Tour de Bled, Bled - My Training HIIT

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:07:23.0 15,000 2:14.7 143 834 24 138
5:37.0 1,200 2:20.4 126 747 20 127
4:27.0 1,000 2:13.5 147 808 22 135
0:56.0 250 1:52.0 249 1221 29 145
2:29.0 500 2:29.0 106 676 21 122
4:27.0 1,000 2:13.5 147 822 22 136
0:56.0 250 1:52.0 249 1157 26 151
1:13.0 250 2:26.0 112 739 23 139
0:56.0 250 1:52.0 249 1157 29 147
1:14.0 250 2:28.0 108 681 22 139
0:53.0 250 1:46.0 294 1290 32 156
1:16.0 250 2:32.0 100 663 22 141
0:54.0 250 1:48.0 278 1266 31 155
1:49.0 340 2:40.2 85 660 21 122
1:33.0 340 2:16.7 137 774 22 129
0:55.0 250 1:50.0 263 1178 31 150
1:12.0 250 2:24.0 117 750 22 144
0:55.0 250 1:50.0 263 1178 29 157
1:16.0 250 2:32.0 100 663 22 141
0:56.0 250 1:52.0 249 1157 29 154
1:15.0 250 2:30.0 104 672 22 140
0:56.0 250 1:52.0 249 1221 31 153
1:42.0 340 2:30.0 104 670 22 138
1:40.0 340 2:27.0 110 720 22 129
0:56.0 250 1:52.0 249 1221 30 152
1:15.0 250 2:30.0 104 672 22 136
0:57.0 250 1:54.0 236 1136 29 151
1:16.0 250 2:32.0 100 663 23 140
0:54.0 250 1:48.0 278 1200 31 153
1:15.0 250 2:30.0 104 672 23 145
0:57.0 250 1:54.0 236 1136 31 151
1:51.0 340 2:43.2 80 648 22 114
1:33.0 340 2:16.7 137 774 23 129
0:56.0 250 1:52.0 249 1157 31 151
1:17.0 250 2:34.0 96 654 23 139
0:55.0 250 1:50.0 263 1243 31 151
1:17.0 250 2:34.0 96 607 23 139
0:55.0 250 1:50.0 263 1243 33 153
1:18.0 250 2:36.0 92 646 22 141
0:55.0 250 1:50.0 263 1243 32 154
1:46.0 340 2:35.8 92 611 21 137
7:43.0 1,670 2:18.6 131 761 22 138

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.