Patrick Burgraeve v1:00/1:00r...10 row
2,791
Meters
10:00.0
Time
1:47.4
Pace
208
Calories
154
Heart Rate
| Rest Distance | 1,603 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,394 |
| Overall Time | 20:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 133 |
August 04, 2026 07:54:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1248 | 32 | 154 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 31 | 144 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 31 | 152 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 31 | 151 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 33 | 151 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 33 | 156 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 32 | 154 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 34 | 161 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 32 | 157 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 32 | 157 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 32 | 161 | |
| r: 1:00 | 161 | ||||||
| r1,603 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.