Patrick Burgraeve v1:00/1:00r...6 row
5,297
Meters
21:00.0
Time
1:58.9
Pace
355
Calories
151
Heart Rate
| Rest Distance | 1,084 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,381 |
| Overall Time | 27:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 136 |
September 12, 2026 07:50:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,297 | 1:58.9 | 208 | 1014 | 29 | 151 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | 126 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 27 | 146 | |
| r: 1:00 | 188 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1080 | 29 | 158 | |
| r: 1:00 | 179 | ||||||
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 30 | 159 | |
| r: 1:00 | 149 | ||||||
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 30 | 157 | |
| r: 1:00 | 192 | ||||||
| 6:00.0 | 1,494 | 2:00.4 | 200 | 990 | 30 | 165 | |
| r: 1:00 | 182 | ||||||
| r1,084 |
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Workout Graph
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