Patrick Burgraeve 30:09 row
6,514m
Meters
30:09.1
Time
2:18.8
Pace
375
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 229 |
November 02, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,514m | 2:18.8 | 131 | 749 | 24 | 145 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 143 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 129 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 149 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 155 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 149 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 146 |
| 30:09.0 | 23m | 3:15.6 | 47 | 460 | 15 | 149 |
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Workout Graph
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